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Discover our latest articles and blogs
Clinicians: 8–12 Hypnosis Sessions to Unlock Exposure for Emetophobia
Hypnosis and sERP for clinicians: how to use sessions (8–12) to unlock exposure therapy for emetophobia, plus therapist selection tips.
Protect Your Results: Hypnotherapy Aftercare for Clients in 48 Hours
Clinician led, research backed hypnotherapy aftercare: checklist for the first 48 hours, simple home practice tracking, and clear safety signs to watch for.
Evidence and Safety for Clinicians Using Hypnosis for Body Image
An evidence-informed clinician guide to hypnotherapy for body image: trial findings, safety screening, session structure, and practical self-hypnosis...
Clinician Screened Hypnosis for Driving Anxiety
Discover clinician screened hypnotherapy for driving anxiety: how it works, the key safety and screening steps, and how online sessions pair with exposure...
90 Day Nervous System Plan to Clear Law of Attraction Blocks
Shift deep law of attraction blocks by calming your nervous system with 4 4 8 breath, micro actions, visualization, and a 90 day practice.
See Early Shifts in 1–3 Sessions: Subconscious Reprogramming Hypnosis
An evidence‑first clinician guide to what hypnosis can change, session steps, safety screening, and how to set measurable goals and track real progress.
Clinicians: 3 Neuroscience Actions for Hypnosis Sessions
A clinician-focused neuroscience explainer of fMRI, EEG and MRS evidence for hypnosis brain changes, with three session-ready actions to screen, match,...
5–10 Minute Self Hypnosis and a 4–8 Session Plan for Flying Anxiety
Use a 5–10 minute self hypnosis routine tonight or join a clinician led 4–8 session program. Get ready scripts, clinician screening questions, and...
4 Short Hypnosis Scripts for Confidence, Plus a Clinician Checklist
Four short self hypnosis scripts (3–10 minutes) and a clinician checklist to build confidence. Practice daily for 2–3 weeks for visible change.